Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs

  • About Mandy
  • Contact Mandy

30 Ways To Help You Reduce Body Fat and Get Into Shape!

August 17, 2009 By Mandy Gibbons

30 Ways To Help You Reduce Body Fat and Get Into Shape!

If you had good intentions to make the effort to get into shape, but just didn’t get around to it, then you may like to take note of the following simple steps on how to burn off some extra bodyfat by making some changes to the things that you do in your day to day […]

Filed Under: Fitness Articles Tagged With: how to reduce fat, reduce body fat

10 STEPS: How To Reduce Body Fat With Eating… Pain Free!

August 15, 2009 By Mandy Gibbons

10 STEPS: How To Reduce Body Fat With Eating… Pain Free!

1. Don’t drive yourself nuts wondering how to reduce body fat while you’re running away from cravings I am not saying pig out on junk food every time the thought pops into your head but on those occasions where you just can’t function because you are dreaming of that Mars Bar you so desperately think […]

Filed Under: Fitness Articles Tagged With: how to reduce body fat, reduce body fat

It’s time, beautiful, to step it up…

Categories

Copyright © 2023 - Whitelisting - Affiliate Disclosure - Personal Fitness Training Release of Liability - Privacy Policy - Terms Of Use - Sitemap

Recommend this post

You can recommend this post to several users by putting 1 email on each line