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Exercise Band Program Design and Advanced Tubing Exercises Video

February 28, 2011 By Mandy Gibbons

Before getting into exercise band program design… In the previous article and video on resistance tubing/band/cable exercises I discussed some of the benefits of cable training and showed a number of different exercises that can be done with various cables. However, I did not address one of their greatest aspects, which is that elastic tubing […]

Filed Under: Exercise Equipment Tagged With: Advanced Tubing Exercises, cables, exercise band program, exercise band program design, resistance tubing

It’s time, beautiful, to step it up…

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