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Understanding Sugar Carbohydrates

September 15, 2009 By Mandy Gibbons

Understanding Sugar Carbohydrates

If I asked you what causes weight gain when it comes to dieting, you would probably say fat, or with the latest craze surrounding carbs, you may guess that too! However, not all carbohydrates are created equal.  Which is why it’s important for you to know about sugar carbohydrates. Believe it or not, sugar is […]

Filed Under: Healthy Eating Tagged With: sugar carbohydrates

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