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Everyone Should Know About The Glycemic Index!

December 5, 2009 By Mandy Gibbons

Everyone Should Know About The Glycemic Index!

It all became clear to me; like something inside of me clicked. How to loose weight, primarily body fat by using something called the glycemic index (GI). Chris, a friend of mine, who was in excellent shape wanted to have lunch. We met at a Japanese restaurant for sushi and his reason for calling this […]

Filed Under: Healthy Eating Tagged With: the glycemic index

It’s time, beautiful, to step it up…

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