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Exercise Bands – The How To, Why and What For – Video Instructions

February 15, 2011 By Mandy Gibbons

Resistance exercise bands, cables or exercise tubing have become incredibly popular pieces of exercise equipment, especially during the last 10 years. This is likely because they are relatively inexpensive, can be used almost anywhere, and there are many effective exercises for everyone from beginners to advanced athletes. Another thing that makes exercise bands appealing is […]

Filed Under: Exercise Equipment Tagged With: exercise bands, resistance cables, tubing exercises

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