Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs

  • About Mandy
  • Contact Mandy

Sample Weight Loss Meal Plan For Men And Women

May 6, 2010 By Mandy Gibbons

Sample Weight Loss Meal Plan For Men And Women

The following sample weight loss meal plan caters for for both men and women and can be followed and adjusted to meet each person’s individual calorie requirements. Sample Weight Loss Meal Plan Meal 1 1/2 cup raw oats cooked with 1 cup skim milk, 1 banana, and cinnamon to taste 1 cup green tea 300 […]

Filed Under: Healthy Eating Tagged With: weight loss meal plan

It’s time, beautiful, to step it up…

Categories

Copyright © 2023 - Whitelisting - Affiliate Disclosure - Personal Fitness Training Release of Liability - Privacy Policy - Terms Of Use - Sitemap

Recommend this post

You can recommend this post to several users by putting 1 email on each line