Ab Scissors! Does it work… 6 Popular Ab Machines Put To The Test

• by Admin
• October 24th, 2009
• 2 comments, leave your comment

Promising a flatter stomach and smaller waistline, abdominal exercise machines form a big part of the multi-billion dollar home exercise industry. Do any of them work better than the traditional abdominal curl? A group of researchers from California decided to find out [1].
They tested six home abdominal machines: the Ab-ONE, Ab Scissors, Ab Swing, 6 [...]