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Mandys Post Exercise Protein Shake

September 9, 2010 By Mandy Gibbons

Mandys Post Exercise Protein Shake

Some of you contacted me and wanted to know what I have as my post exercise protein shake… I have to admit, there are times when I choose to have more carbs, depending on how I feel physically and mentally. I listen to what my body is telling me. Here’s my own post exercise protein […]

Filed Under: Healthy Eating Tagged With: organic protein powder, phyto-protein, post exercise protein shake, vital greens

It’s time, beautiful, to step it up…

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