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VFT Q and A – What Is A Diet And What Does A Diet Do?

October 17, 2011 By Mandy Gibbons

VFT Q and A – What Is A Diet And What Does A Diet Do?

In today’s lesson we’re covering – and it may seem like a strange question to ask – “What Is a Diet and What Does a Diet Do?” … Surprisingly… The answer isn’t the obvious answer that you thought it would be! Take care…   For a more detailed answer see Ross’s written response below.   […]

Filed Under: Fitness Q and A Tagged With: diet, what does a diet do, what is a diet

It’s time, beautiful, to step it up…

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