Virtual Fitness Trainer: Fat Loss and Body Mindset for Entrepreneurs

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VFT Q and A – What Is A Diet And What Does A Diet Do?

October 17, 2011 By Mandy Gibbons

VFT Q and A – What Is A Diet And What Does A Diet Do?

In today’s lesson we’re covering – and it may seem like a strange question to ask – “What Is a Diet and What Does a Diet Do?” … Surprisingly… The answer isn’t the obvious answer that you thought it would be! Take care…   For a more detailed answer see Ross’s written response below.   […]

Filed Under: Fitness Q and A Tagged With: diet, what does a diet do, what is a diet

Q and A – Your Weight Loss and Fat Loss Questions

June 9, 2011 By Mandy Gibbons

Q and A – Your Weight Loss and Fat Loss Questions

A lot of people asked questions like, “What are the best foods for weight loss?” or “What is the best diet?” At the heart of those questions is really the issue of how to lose weight and more importantly how to lose fat. In most real world situations, achieving long-term fat loss is not about […]

Filed Under: Fitness Q and A Tagged With: diet, Fat Loss, Weight Loss, weight loss strategies, What are the best foods for weight loss, What is the best diet

It’s time, beautiful, to step it up…

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