I was looking through photos recently of celebrities with awesome bodies, that I’ve followed for years. They looked amazing. I remember years ago, before I learnt how to kick butt with transforming my body, how seeing pics like this USED to make me feel. I know what it’s like to look at photos like this […]
Get out of and back into Shape Update and Mayson’s Arrival!
This time last week I was at Brisbane airport (on the other side of Australia) excited, emotional and couldn’t wait to give our new adopted furry boy, Mayson, a cuddle. Brisbane Airport Mayson at Brisbane Airport I need to be careful here about Mayson’s past, but let’s just say that poor Mayson for most of […]
When was the last time someone said this to you? And it hurt you big-time…
When was the last time someone said this to you? And it hurt, cut you big-time… Because you know how much you truly want to do something amazing for yourself and transform your body… “Oh, you’re not trying to get into shape again are YOU?” “Is this going to be one of those times when […]
Week 5 Photos and Results – Get back into shape experiment
As promised, here’s my Week 5 progress photos. …And I’ve reduced my bodyfat by 3% If you’re not sure what my “Get OUT of shape / Get BACK into shape” experiment is all about or haven’t been following this journey of mine… Here’s a screen grab from my first post on this experiment.. ————————————— ———————————— So I […]
Week 5 Get Into Shape Experiment Update – Happy 10th Birthday Louie And Meet Mayson
I’m officially into the 6th week of the second phase of the “Get out of shape / get back into shape experiment”. I’m pretty impressed with the results so far. If I do say so myself. 🙂 It’s very very very cool seeing my body transform as each week passes by. Yes, I’ve had a […]
Get Back Into Shape Experiment and 45th birthday… Does this sound like you?
This past couple of weeks have kind of gone like this… Train, Work, Cry (re: Arnie), Cuddle / Play with Louie, Work, Cry, Walk Louie, Work, Study, Cry, play with Louie… I celebrated my 45th Birthday… the first b’day I’ve had in 12 or so years without Arnie. My parents came to stay, which was […]
The Fat Loss Success Secret I Wish I knew….
When I first started my journey years ago to transform my body – and started getting great results… it freaked me out a little. I’d become so used to failing, not being able to get lean enough, and lose that bodyfat that just wouldn’t budge… That the idea of actually achieving my fat loss goals, just didn’t seem possible. In […]
Post Week 1 Photos of the “Get Back Into Shape Experiment”…
Week 1 is done and dusted and I’m into Week 2 of my “get back into shape” experiment. I’m pretty happy with the results so far. It’s a little hard to see in the photos as the program has really only just started, BUT I’ve already gone down in measurements and my clothes are getting […]
My First Week On the “Get Back Into Shape” Experiment
It’s been a week and a half since Arnie’s passed. Can’t believe it, it feels so weird not having him here. I’m so glad I took a weeks break from the “Get Out of Shape / Get Back Into Shape” Experiment. I needed that time to grieve and get my head in the right space. […]
My furry baby Arnie passed away… And my get back into shape experiment
I’m typing through the tears today… 🙁 It’s taken me 4 days to pull myself together to write this post. You know when you have to talk about something that you know is going to make you cry, bring up a whole heap of emotions, and so you put off doing it? Well that’s how […]