I wanted to thank you for your feedback and emails in regards to my letter to you a couple of weeks ago. Which is why I love and care about the VFT Community so much!

You’re awesome!  xoxo

Just a quick side note… I sent out the pdf this morning for subscribers who emailed me and requested a copy of it.

In amongst VFT subscribers feedback, was the request to send to you occasional archives of editions of VFT’s Magazine – in case there’s some you’ve missed.

List of VFT Magazine Editions…

Happy Holidays – Mandy Virtual Fitness Trainer (Video)
Sinfully Healthy Foods
How To Reduce BACK Fat – With 4 Exercises (Video) Plus Nutrition
Don’t like Food Prep… 5 Tips To Cut Time In The Kitchen and Boost Your Metabolism
A Guilt-Free Yet Delicious Thanksgiving Feast
Want A Free Sample Eating Plan! It’s in Mandys blog post below
Sharing The Love Of Fitness…
Your Free Workout – KickStart Your Transformation for Intermediate and Advanced
Free Workout – KickStart Your Transformation for Beginners
Top 10 Tips To Get a Drop Dead Gorgeous Figure
Mandy NEW Recipe – Oat and Sultana Protein Pancakes
Exercise Motivation – Get Real With Yourself And Stop Making Excuses
Top 8 Excuses Women Use NOT To Exercise When Pregnant
Compulsive Eating
5 Lean Muscle Tips for Women
How to Get All the BCAAs You Need by Eating Whole Foods
Vegan Cranberry and Banana Protein Bars – Gluten
8 Ways to Motivate Yourself to Take Action
Top 10 Fat Burning Foods
Full Body Blaster Circuit Workout – James VFT Fitness Expert
Still Under the Influence of The Holiday Binge?
Are You REALLY Ready For 2012?
Special Holiday Wishes from Mandy!
10 Tips For Training and Dieting During the Silly Season!
The Woman’s Guide to Exercise-Induced Hormones
Great Sources Of Red Meat To Add Into Your Diet Plan!
How to Avoid Hitting a Training Rut
The Top 12 Foods To Strip Away Belly Fat
Women’s Top 10 Results-Robbing Training Mistakes!
Can Eating Fat Really Make You Lean?
Six Tips For 6-Pack Abs and 2 Sample Workouts
Breaking Through Fat Loss Plateaus
2 Biggest Struggles When It Comes To Losing Fat
4 Ways To Triumph Over Emotional And Overwhelming Days
Train Your Mind – 12 Weeks To The Ultimate Body
The Five Biggest Fat Loss Cooking Mistakes
Meet Scott Colby VFT Expert – VFT’s FUN, HOT, NO B.S. Fitness Magazine!
Bel’s Transformation Story – VFT’s FUN, HOT, NO B.S. Fitness Magazine!
Welcome to the Third Edition of FUN, HOT, NO B.S. Fitness!…
Welcome to the Second Edition of FUN, HOT, NO B.S. Fitness!…
Welcome To The First Edition Of FUN, HOT, NO B.S. Fitness!…

Take care… I look forward to speaking to you soon…

http://virtualfitnesstrainer.com

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