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Training Hard and Still Not Able to Lose Weight?

December 13, 2011 By Mandy Gibbons

Training Hard and Still Not Able to Lose Weight?

Have you ever felt like you’re training your butt off, but nothing is changing? Do you get frustrated because you’re spending hours on the treadmill or doing resistance exercises every day, every week and you’re not reducing body fat? In today’s lesson we’re focusing on why you’re “Training Hard and Still Not Able to Lose […]

Filed Under: Fitness Q and A Tagged With: lose weight, metabolism, not able to lose weight, overtraining, slow metabolism, Weight Loss

It’s time, beautiful, to step it up…

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