Have you ever felt like you’re training your butt off, but nothing is changing? Do you get frustrated because you’re spending hours on the treadmill or doing resistance exercises every day, every week and you’re not reducing body fat? In today’s lesson we’re focusing on why you’re “Training Hard and Still Not Able to Lose […]
Take Control of Your Metabolism: Quick Tips for Increased Muscle Tone, Faster Fat Burning, and Energy
So many people are talking about how slow their metabolism is and why they need to start taking the latest diet supplement scam yet they don’t even understand how the human metabolism works. So before I even go into how to speed yours up, I want to first go over some of the basics. What […]
