In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… While reading through VFT’s subscriber’s Q and A’s today… One of the most mentioned obstacles that folk are struggling with is reducing abdominal fat when you’re limited for time. And that you feel guilty if you spend hours training per day – worried that it […]

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… Belinda Benn – VFT’s Featured Fitness Expert, International Fitness Model and Transformation Coach is going to show you the pitfalls that jeopardize your efforts, that most people overlook when trying to reduce bodyfat. You need to know these… if you want to tackle plateaus head on. I […]

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn the 2 Biggest Struggles people experience when it comes to Losing Fat… Plus 5 crucial keys, direct from Chad, that you can put into action to help you “up” your fat loss efforts and increase lean muscle! Getting these wrong […]

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn one of the most “overlooked” critical components when it comes to acheiving your transformation goals. Sue Heintze, VFT’s on board Featured Body Transformation Specialist and natural Figure Competitor, breaks down how you can train your mind and create the ultimate […]

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn the 5 biggest cooking mistakes that people make when it comes to fat loss! Dave is known as being one of the internet’s most renowned supercooks when it comes to creating awesome recipes, meals and eating plans designed specifically to […]

FUN, HOT, NO B.S. Fitness Magazine! If you haven’t met Scott Colby, he’s certainly a character! 🙂 Known for his cheeky sense of humour… … Scott is also an internationally renowned fitness professional, speaker, author, abs expert, founded his own womens bootcamp PLUS runs his own healthy vacation and active Fitness Adventures… … there’s more… […]

FUN, HOT, NO B.S. Fitness Magazine! The following fitness expert has also become a valued friend of mine. Belinda Benn’s transformation is truly inspiring. One moment Bel had it all… the next it was ripped from underneath her. The journey she took from there is something that most folk would baulk at. By the way, […]

VFT’s Email and Online Fitness Magazine. If you missed the First and Second Editon you can access them here: Issue 1 – Dave’s Transformation Story And… Issue 2 – Sue’s Awesome Transformation Journey In today’s issue you’re going to meet, Chad Howse… yes, ladies more eye candy! 🙂 Yet another awesome fitness expert and coach, […]

Welcome to the Second Edition of FUN, HOT, NO B.S. Fitness!… VFT’s Email and Online Fitness Magazine. If you missed the First Edition you can access it here. Don’t forget to download your FR*E recipes courtesy of Dave Ruel – VFT’s Fun, Hot, No BS Fitness magazine panel of Featured Fitness Experts. Today I’m going […]