Over this past month, while writing, creating and designing the Entrepreneurial Women and Fitness Workshop: “The Mindset Behind Getting Into Great Shape – It’s Not About Being Perfect”, which launches tomorrow… I’ve been going over the mindset homework and assignments that I create for my one to one clients. And how these lessons came about […]
Last Chance To Train With Mandy Before Price Increase
Thanks so much for your awesome support and comments for my recent blog post, it obviously really hit home for so many of VFT’s subscribers – I love that. Are YOU asking for the body you really want? Before I send you your next lesson… I want to give you a “heads-up” and let you […]
Are YOU asking for the body you really want?
Do you ever feel like you’re stuck in a rut with your fat loss efforts and the body that you truly want to achieve? Do you look at everyone else and get frustrated that you aren’t in the best shape that you know you could be in? In today’s blog post I want to ask […]
How To Detox With Common Sense And Burn Fat Along The Way
Have you ever tried fasting to help your body cleanse? I have. And you know what? It didn’t work! Because with a family, a job and four pets to take care of, I simply cannot live on water or tea alone. Juice fasting also turned out to be a NO GO, because I was both […]
Webinar for Entrepreneurial Chicks: Getting Started on Getting Into Shape
Hi Super Chick I’m running a webinar for entrepreneurial women on getting into awesome shape – with the focus being on actually getting started. When you’re super passionate about what you’re doing in life (it doesn’t necessarily need to be about business, it can simply be related to a big dream or goals of yours that […]
Training In Your Daggy Tracky Pants
Now before you go thinking this is some weird post on heaven knows what… and it’s not :-), I promise! I want you to read this in full … One of the excuses I often hear from subscribers is “I don’t have the right clothing to start getting into shape”. If this is the excuse […]
Train With Mandy – Bonus Offer for You For July Only
I want to give you a “heads-up” and let you know that my Online Personal Fitness Training prices will be rising as of 1st August, 2013 – that’s only a few weeks away! I’ll be upfront, I’m sure you know this, if you look on VFT you normally won’t see these Online Personal Fitness Training packages listed. […]
Thanks so much – You’re Awesome!
This is just a quick thankyou to say how much I appreciate your kind words and your lovely messages of support following my email a couple of weeks ago in regards to the direction I’m taking with VFT… I truly feel so honoured, and take great pleasure in helping you achieve your – as I […]
Are You Ready?
I woke up this morning feeling excited and a little churned up – y’know that nervous feeling you experience when something big is about to happen. I’m feeling more and more like this each day, as I’m changing VFT (virtualfitnesstrainer.com) and MandyGibbons.com to be super focused and specific on how I want to help you […]
Do You Ever Feel Unworthy Of Your Fitness Goals?
This may sound kinda deep and meaningful, but don’t worry you’ll understand what I mean in a moment. Do you ever feel like something is holding you back from your fat loss goals, from your aspirations to increase your lean muscle, to exercise more regularly, to eat the nutritious foods that you know will help […]
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