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Great Sources Of Red Meat To Add Into Your Diet Plan!

November 22, 2011 By Mandy Gibbons

Great Sources Of Red Meat To Add Into Your Diet Plan!

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… We’re covering Great Sources Of Red Meat To Add Into Your Diet Plan! I know this weeks lesson probably seems like a a weird topic to cover coming from me. 🙂 I personally don’t often eat red meat. I’m not a vegetarian, I’m just very […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

How to Avoid Hitting a Training Rut

November 16, 2011 By Mandy Gibbons

How to Avoid Hitting a Training Rut

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… Have you ever felt like you’re going no where with your training efforts? Do you ever feel frustrated because you just don’t feel inspired, like you’ve lost your training mojo? In today’s lesson you’re going to learn Chad’s 5 Top Techniques that’ll help you get […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

The Top 12 Foods To Strip Away Belly Fat

November 13, 2011 By Mandy Gibbons

The Top 12 Foods To Strip Away Belly Fat

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… If you or someone you know are stuck in a rut with what foods you should eat to help you strip away body fat then today’s lesson is exactly what you need. Scott Colby, VFT’s Fitness Magazine Featured Expert lays it out especially for you […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

Women’s Top 10 Results-Robbing Training Mistakes!

November 7, 2011 By Mandy Gibbons

Women’s Top 10 Results-Robbing Training Mistakes!

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to learn… Women’s Top 10 Results-Robbing Training Mistakes Belinda Benn – VFT’s Featured Fitness Expert, International Fitness Model and Transformation Coach doesn’t pull any punches… THIS IS for ladies that want to make real advances with your training efforts. I hope you enjoy […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

Butt and Thigh Toning To Suit Your Body Shape

October 26, 2011 By Mandy Gibbons

Butt and Thigh Toning To Suit Your Body Shape

Butt and Thigh Toning and Exercising You will be happy to know that you are not the only one out there who wants to know the ins and outs of how to tone your butt and thighs. How often is it that you start a lower body toning program only to find this troublesome area […]

Filed Under: Fitness Articles Tagged With: butt and thigh toning, butt toning, glute exercises, lose buttocks and thigh fat, thigh toning, tone your buttocks and thighs

Can Eating Fat Really Make You Lean?

October 26, 2011 By Mandy Gibbons

Can Eating Fat Really Make You Lean?

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… Sue Heintze, VFT’s on board Featured Body Transformation Specialist and natural Figure Competitor, uncovers the myths about fat and how you can actually use “fat” to help you acheive a lean physique! Sue also shares with you the BEST fat food sources to include in […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

VFT Q and A – What Is A Diet And What Does A Diet Do?

October 17, 2011 By Mandy Gibbons

VFT Q and A – What Is A Diet And What Does A Diet Do?

In today’s lesson we’re covering – and it may seem like a strange question to ask – “What Is a Diet and What Does a Diet Do?” … Surprisingly… The answer isn’t the obvious answer that you thought it would be! Take care…   For a more detailed answer see Ross’s written response below.   […]

Filed Under: Fitness Q and A Tagged With: diet, what does a diet do, what is a diet

Six Tips For 6-Pack Abs and 2 Sample Workouts

October 10, 2011 By Mandy Gibbons

Six Tips For 6-Pack Abs and 2 Sample Workouts

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… While reading through VFT’s subscriber’s Q and A’s today… One of the most mentioned obstacles that folk are struggling with is reducing abdominal fat when you’re limited for time. And that you feel guilty if you spend hours training per day – worried that it […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

Breaking Through Fat Loss Plateaus

October 4, 2011 By Mandy Gibbons

Breaking Through Fat Loss Plateaus

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… Belinda Benn – VFT’s Featured Fitness Expert, International Fitness Model and Transformation Coach is going to show you the pitfalls that jeopardize your efforts, that most people overlook when trying to reduce bodyfat. You need to know these… if you want to tackle plateaus head on. I […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

2 Biggest Struggles When It Comes To Losing Fat

September 26, 2011 By Mandy Gibbons

2 Biggest Struggles When It Comes To Losing Fat

In today’s issue of FUN, HOT, NO B.S. Fitness Magazine!… You’re going to to learn the 2 Biggest Struggles people experience when it comes to Losing Fat… Plus 5 crucial keys, direct from Chad, that you can put into action to help you “up” your fat loss efforts and increase lean muscle! Getting these wrong […]

Filed Under: Featured, FUN HOT No BS Fitness Magazine Issues

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