Have you ever tried fasting to help your body cleanse? I have. And you know what? It didn’t work! Because with a family, a job and four pets to take care of, I simply cannot live on water or tea alone. Juice fasting also turned out to be a NO GO, because I was both […]
Webinar for Entrepreneurial Chicks: Getting Started on Getting Into Shape
Hi Super Chick I’m running a webinar for entrepreneurial women on getting into awesome shape – with the focus being on actually getting started. When you’re super passionate about what you’re doing in life (it doesn’t necessarily need to be about business, it can simply be related to a big dream or goals of yours that […]
Training In Your Daggy Tracky Pants
Now before you go thinking this is some weird post on heaven knows what… and it’s not :-), I promise! I want you to read this in full … One of the excuses I often hear from subscribers is “I don’t have the right clothing to start getting into shape”. If this is the excuse […]
Train With Mandy – Bonus Offer for You For July Only
I want to give you a “heads-up” and let you know that my Online Personal Fitness Training prices will be rising as of 1st August, 2013 – that’s only a few weeks away! I’ll be upfront, I’m sure you know this, if you look on VFT you normally won’t see these Online Personal Fitness Training packages listed. […]
Thanks so much – You’re Awesome!
This is just a quick thankyou to say how much I appreciate your kind words and your lovely messages of support following my email a couple of weeks ago in regards to the direction I’m taking with VFT… I truly feel so honoured, and take great pleasure in helping you achieve your – as I […]
Are You Ready?
I woke up this morning feeling excited and a little churned up – y’know that nervous feeling you experience when something big is about to happen. I’m feeling more and more like this each day, as I’m changing VFT (virtualfitnesstrainer.com) and MandyGibbons.com to be super focused and specific on how I want to help you […]
Do You Ever Feel Unworthy Of Your Fitness Goals?
This may sound kinda deep and meaningful, but don’t worry you’ll understand what I mean in a moment. Do you ever feel like something is holding you back from your fat loss goals, from your aspirations to increase your lean muscle, to exercise more regularly, to eat the nutritious foods that you know will help […]
1 Simple Step For Eating Healthy and Reducing Stress at Meal Times
When it comes to “food”, I don’t believe in making myself miserable, or my clients being miserable either for that matter, with their eating plans. I’m quite easy to please when it comes to food, as I love eating / consuming food that’s super nutritious. However I get bored, and like you, I don’t want […]
Train With Mandy – My 8 Week One On One Online Personal Fitness Trainer Transformation Package Is Officially Open
Hi Awesome! During my recent soul searching and speaking with VFT subscribers, you made it very clear to me that you want to train directly with me via one to one coaching. As I mentioned in the previous email in regards to my “fears”, I was scared to do this, I was worried I wouldn’t […]
Speaking From the Heart – I Want To Share My Fear With You
I want to share something with you today… I want to speak from the heart. I’ve been doing some major soul searching. Don’t worry I’m not going to get too woohoo on you here… but I want to share this with you, actually it’s because of you that I’ve been doing this. That’s a good […]
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